Favorite foods of red wiggler worms

By observing your bin, you’ll see which foods they prefer over time. Here are some favorites:

  • Squash and pumpkin
  • Melon rinds and pulp
  • Avocado skins
  • Banana Peels
  • Mango

Foods they don’t like so much are:

  • raw potato peels
  • onions and garlic
  • acidic fruits like pineapples and citrus
  • hot chilies
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